About Me and my Therapeutic Style.

I am a Counselling Psychologist with 10 years of experience working with people from all walks of life.  I work with a range of people and presenting issues including traumatic life experiences,  relational problems, low self-worth, mood disorders, and anxiety disorders. 

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I am client-centred and I prioritise a safe and comfortable space for people to explore their inner worlds and understand the source of their suffering. I believe a good rapport is the foundation for client awareness and healing.

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I use a range of evidence based models. I am EMDR trained, Trauma informed, Polyvagal informed and IFS informed. Other common modalities I draw upon are Schema Therapy, Cognitive Behaviour Therapy, Mindfulness, Compassion-based therapy, DBT and attachment based therapy.